Many people nowadays are turning to “organics” and “naturals” otherwise known as herbals. The rising popularity of herbal supplements has created a new fad if not a new health lifestyle. But before you join the bandwagon, here are some things you need to know about this mean, “green” dietary supplementing machine.What is the difference between […]
Sweet Potato “Bruschetta” This one is an Italian favorite. Sweet Potato can make a great alternative to bread. The preparation time is also surprisingly short for this superfood. It is a quick alternative to get more bang from your breakfast when you are running out of time. The purpose of this recipe is to consider […]
READING TIME: 4 MINUTES In the Paleolithic era when humans first discovered the hand axe, the tool was used to dig for and cut roots. Later, once the Mesolithic era gave rise to communal living, the growth of civilizations relied on farming and vegetarianism was the dominant diet. The popularity of the vegetarian diet diminished as […]
There is a lot of buzz going around about the Paleo Diet.Paleo diets focus on lean proteins coupled with a ‘low and slow’ carb intake… and many are seeing rapid weight loss from this caveman approach to eating. This makes Paleo dieting attractive to many, but can it work if you’re a vegetarian? Sure, a […]
TIPS FOR EFFECTIVE CANNING AND FREEZING Last week I posted an article on canning and freezing as popular ways to preserve foods, especially for those like us who grow vegetables and fruits. They’re both good preservation methods that will prevent waste and save a lot money. But things can go wrong, and sometimes your efforts […]
[showmyads]Different taste and experience with this Vegetarian Foods. I’d be willing to bet that there are still quite a few vegetables out there you haven’t heard of, or hardly even considered eating. Let’s see how many you’ve tried: Luffa. Yes that meshy, spongelike thing in the bathroom you use to scrub your body with is […]