Tag Archives: eating out

Vegetarian Confession: I Don’t Eat Salad

by in Blog 04/06/2018

READING TIME: 5 MINUTES I have nothing against salad, and we do have them from time to time. But I never make them at home. If I have a salad it’s usually because it comes with my meal when we’re at a restaurant. I make the point that we rarely eat salad because there is a […]

Avoid These Casual Dining Traps

by in Diet 20/01/2016

Thought fast food was bad for you? Turns out those casual dining chains like Applebees, Friday’s, Chilis, Olive Garden and others can actually be worse than fast food. Even a salad at casual dining restaurant can have more calories than a Big Mac! One of the toughest parts about sticking to a diet and eating […]