Tag Archives: groceries

Eating Vegetarian on a Budget

by in Blog 22/12/2018

When I first went vegetarian many years ago, I was surprised to discover my grocery bill actually went up, not down as expected. Eventually, as I learned how to adjust my shopping habits, my food costs lowered to the point I was spending less than I did when I ate meat. While it’s true you […]

Lose Weight with These Shopping Tips

by in Blog, Health 02/12/2018

The supermarket can be a dieter’s best friend or a dangerous garden of temptation. The way you shop and the foods you select make a big difference in how your experience will turn out.Change the Way You Shop for GroceriesUnderstand what you’re walking into. The goal of any store is to get you to spend […]