Tag Archives: tummy

3 Simple Steps to Flatten Your Tummy

by in Diet 08/01/2015

READING TIME: 5 MINUTES you can have the lean, flat stomach you’ve always wanted! Make these nutrition, exercise, and posture tips part of your daily life and you’ll blast away your belly fat. 1. Eating for a Flat StomachMaintain a healthy body weight. If you’re already above your ideal weight, you’ll need to burn more calories […]